Healthy Together Programme
Healthy Together is a family healthy lifestyle programme which aims to support families in the Abertawe Bro Morgannwg University Health Board area that have children aged 5-16 years old.
Our aim is to use the power of the brand to engage and support families into a programme that provides an integrated approach to improving physical activitiy and nutrition levels. Designed to provide a fun, friendly family focus club which offers active sessions to support families to lead a healthy lifestyle.
Sessions include healthy eating workshops, physical activity, health checks, cooking workshops, as well as to advise and support.
The programmes that we offer are:
- Parent Programme (10 weeks) – including a weight management programme, physical activity and our ‘Drop a Shirt Size Challenge’
- Family Programme (10 weeks) - including healthy eating information and physical activities
- Youth Workshops – including healthy eating information and physical activities and basic cooking skills
If you want to participate, or know of anyone who would like to participate, please contact us our Healthy Together Co-ordinator, Debbie Boulter:
Tel: 075511 70552
Player Ambassador: Matt Grimes